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Getting Control of the Shoulders with Todd Bergen
Along For The Ride Symposium: Tips from Inside the Arena
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9m 23s
Todd Bergen breaks down the importance of shoulder control and how it impacts balance, body alignment, and maneuver execution. In this video, Bergen shares his approach to identifying and correcting shoulder resistance, along with exercises that help improve responsiveness and softness through the front end. This clip is made possible through partnership with the 2025 Along For The Ride Symposium.
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