Live stream preview
Saddle Strong - Week 4 Day 1 - Equine U
Fitness
•
1m 56s
Kelly Altschwager demonstrates exercises to build chest strength and why that's important for riders to have.
Cast
Up Next in Fitness
-
Saddle Strong - Week 4 Day 3
Kelly Altschwager demonstrates exercises to improve your arm strength and mobility.
-
Saddle Strong - Week 4 Day 4
Kelly Altschwager demonstrates an exercise to build and stretch your core with the dumbbell side crunch
-
Saddle Strong - Week 4 Day 6 - Shoulders
Kelly Altschwager walks us through how a shoulder exercise called mac raises. Mac raises work all muscles of the shoulder and upper back.
