Southern Fried Skinnyfied

Southern Fried Skinnyfied

2 Seasons

Host, Paige Duke, shares her passion for southern comfort food with a dash of health and fitness. Each week, a guest chef is invited into the kitchen to prepare a hearty meal fit for a cowboy while Paige shows viewers how to prepare the same meal with a healthy twist, using a recipe fit for a jockey rider. Cook alongside Paige and learn to incorporate health-conscious ingredient alternatives to make your favorite comfort foods guilt-free, or follow the chef’s recipes if you want a meal like your Mama made! Viewers will be entertained by Paige’s southern charm as she “skinnyfies” traditional southern recipes. Whether you’re cooking a hearty cowboy-sized meal, or a dish fit for a jockey, your taste buds will love this show as much as you do.

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Southern Fried Skinnyfied

6 Episodes

  • Shrimp and Grits
    23:02
    Shrimp and Grits
    Episode 1

    Shrimp and Grits

    Episode 1

    Host Paige Duke invites Chef Eric Hunter of Fire Oak Grill out to the ranch to cook up a delicious skinneyfied version of his famous Shrimp and Grits.(23 Minutes)

  • On The Hunt
    22:59
    On The Hunt
    Episode 2

    On The Hunt

    Episode 2

    Host Paige Duke invites pro-hunter Jay Presti out to the ranch to show her how to cook the most tender venison backstrap you've ever seen. (23 Minutes)

  • Oh My Goats!
    23:02
    Oh My Goats!
    Episode 3

    Oh My Goats!

    Episode 3

    Paige's old pal, Chef Grady Spears is back to the ranch. This time, a Southwestern favorite - Cabrito Tacos! (23 Minutes)

  • River Monster
    23:02
    River Monster
    Episode 4

    River Monster

    Episode 4

    Pro-fisherman, Justin Thompson, takes Paige Duke bow-fishing out on the river. However, something lurks beneath the water's surface, and it has teeth! (23 Minutes)

  • Paige'n Cajun
    23:02
    Paige'n Cajun
    Episode 5

    Paige'n Cajun

    Episode 5

    Host Paige Duke invites Stephanie Wilfong of Wilfong's Cajun Shack And Oyster Bar to make an old fashioned Shrimp Jambalaya with a healthy twist. (23 Minutes)

  • Grillin' and Chillin'
    23:02
    Grillin' and Chillin'
    Episode 6

    Grillin' and Chillin'

    Episode 6

    It's time for Paige's yearly end of summer cookout. This year, Paige pulls out the big guns and invites Chad Decker from the world famous Hard 8 BBQ out to the ranch to show her how to grill Texas Style. (23 Minutes)

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